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Hi, I would like 4 very short articles written about the topic “Pec Workouts”. Alot of younger men are into working out and exercising to increase their pectoral muscles, and as such, I would like some simple articles written as described below:

1) (Around 200 words) Just an overview saying that the topic of the site is going to be about pec workouts, etc. Please mention the keyword “pec workouts” at least twice in this article, but no more than twice.

2) (Around 300 words) Useful article, talking about pec workouts and the benefits that come from them (self esteem, better dating life, etc). Please use the keywords (just as they are shown) “chest workout routine” and “pec exercises” in the article at least once, and also mention the keyword “pec workouts” twice.

3) (Around 200 words) Helpful article giving people a nice tip or two about how to increase their pec size. Please include the keywords (just as they are shown) “bigger pecs”, “upper chest workout”, and “upper body workout routine” in the article. Also, please include the keyword “pec workouts” twice in the article.

4) (400-450 words) Please write a review of the product http://www.themusclemaximizer.com/ . The review should not be from the perspective that you tried the product and loved it, it should be more to the effect that you’ve looked at several different sites and methods of getting leaner and more muscular, and this site seems like the best solution to building bigger pecs. You can use ideas from the site to help you in the article. Point out the benefits of this site over others, etc.

Please use the keywords, “upper pec workout”, “good pec workout”, “pectoral workouts”, “pec workouts without weights”, and also include the keyword “pec workouts” 2 – 3 times.

Since you will be using the word “pec” a lot, please use other words, such as “chest”, and “upper body” or “training” more so it doesn’t sound too saturated with the word “pec”.

I have budgeted $30 for this project.

Thank you.

I need several articles written that will focus on the following keywords:
fat burning workouts, weight loss workouts, stomach fat loss, burn lower belly fat, lose belly fat, belly fat burning workout, home workouts, fat burning cardio, fat burning workout routine, women over 40 workouts,

I would like 10 articles written with the focus on one keyword per article. Articles should be 300-400 words in length.

Articles must be originals.

This Job is Quick and easy. I pay quickly and on time, pay-pal is the main method of payment delivery. Heres a description of the Job Details.

I have 2 Excel files and 1 word doc.

Excel file titled (LIST OF INDIVIDUAL WORKOUTS.xls) contains a list of fitness workouts. Excel file titled (ExerciseCSV-2.xls) is where I need you to transfer the different types of workouts from (LIST OF INDIVIDUAL WORKOUTS.xls into the second excel document (ExerciseCSV-2.xls) the workouts should be in exact order copying each one from the workouts list in excel.
Here’s the major portion of the task.
1) The name of the workout (copy and paste) very easy!
2) The instructions to perform each exercise. (Search and Describe each workout creating instructions which follows the format included at the beginning of the word file called “workout template.”
3) Find all the body parts involved and simply list them in excel doc 2.
4) list the equipment needed for the workout. (piece of equipment. barbell, bench, dumbell etc. If no equipment select enter “no”)
5) Indoor or outdoor, whether or not the exercise is indoor or outdoor based.
you will easily see where the information goes once you open the excel doc.

Also I will give you several resource pages to help assist you during your search efforts. This also re assures quality of content.